It is so common for our babies and children to not sleep through the night, and society makes us think that every baby and child should sleep 7pm to 7am where actually we are all different and have different sleep needs.
I never left my babies to cry as I just couldn't bare leaving them like that. Babies and children don't learn how to self soothe by being left, they just learn that no one comes for them so they stop crying.
I believe that sleep is about more than sleep and there are so many factors that can stop us sleeping or sleeping well. This maybe health, diet, the environment or child's routine.
Gentle and holistic sleep coaching does take time, you will have good days and bad days as teething, illnesses and other family events can interrupt this. But with support, changes and consistency you would see improvement in your baby or child’s sleep. This may take a few weeks to a couple of months.
Once you have had your free call, and paid for your place. You would fill out a sleep diary for 5 days for me to work with, we would then do a video call to discuss all our notes and conversations we have had. Then if you have chosen a package with methods, you will receive them tailored to your baby or child.
Schedule a free consultation call with me today to learn how I can help you transform your family's sleep. We'll discuss your goals and develop a bespoke plan to help you achieve them.
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